24 carefully curated classes to carry you through December with energy, strength and structure — without the need to plan a single workout.
Here’s how it’s built:
• 12 of SDP’s most-watched and highly rated classes from this year
• 12 festive strength and Pilates sessions designed exclusively for the Christmas countdown
The mix includes full-body strength, core burners, posture sessions and shorter power workouts for busy days. You can follow it day by day using the calendar template, or dip in whenever you need a boost.
This bundle gives you the chance to experience the real SDP method — strength-based mat Pilates with athletic conditioning, layering and progression you can feel.
🎁 24 classes. One structure. Your strongest December yet.