Your Gift of Movement
A personalised 7 day plan, made just for you.
Take a moment for yourself this December - move, breathe, and feel good again.
*For a limited time only, receive an additional free gift on completion of your 7 day plan
Start My Free 7-Day Plan 🎁
The best gift you can give yourself this December
December can feel like a whirlwind - endless lists, late nights, and not much time left for you.
Your Gift of Movement is your permission to pause.
In just 10-20 minutes a day, you’ll reconnect with your body, release tension, and find calm - wherever you are. You’ll finish the year feeling calm, strong, and proud that you made time for yourself.
Give a little time to yourself this December
Here's whats waiting inside your plan
Tailored to you
Choose your goals, experience, and equipment, and we’ll build your perfect 7-day flow - no decision fatigue, just movement that fits you.
Stay Connected
Gentle reminders in the app help you stay consistent and motivated - even through the busiest season.
Short & achievable
10-20 minute sessions designed to help you stay grounded and strong, wherever you are.
Move with intention
Gentle yet powerful Pilates flows to restore your energy, strength, and focus.
A special thank-you gift
Complete your plan and receive an exclusive reward for showing up for yourself.
Real results from our community
Hear what our current subscribers have to say
For December only, unwrap your 7-day personalised plan in your free trial.
Complete your plan and unlock a special thank-you gift from us 🎁
£24.99
Annually
£299
This subscription will give you unlimited access to all of our content annually
Your Gift of Movement
Because you deserve to feel good this season - start your 7-day plan today 💙
Unwrap you 7-day plan here